Hurrah!

My quads don't hurt anymore! I can go up and down steps without needing to hang on to the handrail for dear life! Whooo hoooo, break through. And not a day too late either as tomorrow I have big plans for making a triumphant return to the gym after nearly two weeks off due to sickness and being out whoop-whoop for the Christmas festivities.

The last post was not good I realise, but I just need to vent. Feeling much better about the whole thing now. Although NOT feeling good about the Lindt chocolate balls I ate last night! Argh. Only two, but it's not like I need any more calories to inflate my thighs. Argh. Oh well, back on the plan.