At work, blah, won't go on about that. Need to kick myself up the butt. Must get out for a run this afternoon. Just read an article that said eating just 100 calories too many per day can lead you to put on four kilograms in a year! Eeeek. What if you eat, say, 400 calories too many in a day. Haven't been strict calorie counting, but I know I've been going over. Chocolate effort on Wednesday would been several hundred too many! And I just ate a muffin! Oops.
So here I am, kicking myself in the butt! Get a move on woman, Hawaii in THREE weeks.
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