Went to the gym after work yesterday. Felt great as I walked out, despite shocking food intake while at work. So here is my final kick for this weekend. Simple equation - eat clean/healthy + exercise + enough sleep = feel great. Eat junk + no exercise + no sleep = feel like bit blobby mess.
Duh!
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In a Taxi
Daily ramblings of a woman slightly obsessed with running, getting and keeping fit.
Distance Widget
Hello there!
In a Taxi
My Book Club
- The Alchemist - Paulo Coelho
- Angela's Ashes - Frank McCourt
- The Fairies' Midiwfe - Ryan Lawrie
- Plain Truth - Jodi Picoult
- The Hitchhikers Guide to the Galaxy - Douglas Adams
- Bridget Jones' Diary - Helen Fielding
- To Kill a Mockingbird - Harper Lee
- The Bonfire of the Vanities - Tom Wolfe
- Jane Eyre - Charlotte Bronte
About Me
- Pitchies
- A thirty-something trying to make it through to the other side in one piece.
1 comment:
double d'oh. yeah, amazingly simple but sometimes sooooo hard to stick to.
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